GUWAHATI: Leo Club of Gauhati Girls, a youth wing of Lions Club of Gauhati registered under the Lions Clubs International District 322G, organised a personality development workshop on the topic “Stress Management” on February 2.
The speaker for the workshop Loya Agarwala is a renowned psychological counsellor and personality development consultant working in this field since the last 16 years.
Agarwala has conducted training programs in various schools and colleges across India. She has trained numerous individuals aspiring for careers in the aviation, hospitality, television and modelling sectors where presentation skills are essential.
Leo Meghna Jain, the treasurer of the club as well as the chairperson of the event exclaimed, “Stress is a very relevant topic in today’s tiring times. Through this workshop we wanted to contribute to the society by helping people deal with stress and learn ways to minimise the same.”
“Quest for Excellence – A personality development workshop” is a trainer-led course that focuses on various important topics. The topic for the first session was “Communication Skills and Self Motivation” while the second session focuses on “Stress Management”. The session aims to help individuals deal with stress and its effect on personality.